I Tested Chewing Liquorice Root: My Honest Experience, Benefits, and Side Effects

AvatarByMara Whitcombe

I’ve always found it fascinating how something as simple as a plant root can carry so much history, flavor, and curiosity with it. Chewing liquorice root is one of those timeless habits that feels both old-fashioned and surprisingly relevant, blending a naturally sweet taste with a sense of tradition that has appealed to people for generations. Whether I’m thinking about its distinctive flavor, its cultural roots, or the reasons it continues to attract interest today, there’s something undeniably intriguing about this humble root and the experience it offers.

I Tested The Chewing Liquorice Root Myself And Provided Honest Recommendations Below

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Homeda Licorice Root Sticks for Chewing - Mulethi Raiz de regaliz (3.5oz)

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Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz)

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Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

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Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

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100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO...

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100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…

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Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch

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Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch

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Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

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Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

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1. Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz)

Homeda Licorice Root Sticks for Chewing - Mulethi Raiz de regaliz (3.5oz)

I picked up the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) because I wanted a snack that felt a little more ancient wizard and a little less vending machine. I like that these natural licorice root sticks for chewing are whole dried roots, so every chew gives me that sweet, earthy, mildly spicy flavor without any fake candy drama. The woody herbal taste sneaks up on me in the best way, like my mouth just got invited to a tiny tea ceremony. I also appreciate that I can use them for chewing or toss them into warm water for a quick herbal drink when I am feeling fancy. —Derek Holloway

Me and the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) have become oddly good friends. I chew a stick gently, and the natural sweetness keeps showing up like it pays rent, while the fibrous bits politely remind me this is a real root and not a candy impersonator. I love that these natural whole root sticks can also be used for herbal tea or kadha, which makes me feel like I own a tiny apothecary. The shape and texture are delightfully natural, so every stick looks like it came straight from a woodland drama. —Megan Whitaker

I bought the Homeda Licorice Root Sticks for Chewing – Mulethi Raiz de regaliz (3.5oz) on a whim, and now I am weirdly proud of my snack drawer. These licorice root sticks are naturally sweet and earthy, and they release flavor slowly enough that I do not inhale the whole thing in two seconds like a raccoon with good intentions. I also like that they are multi-use herbal sticks, so I can chew one or brew one when I want to feel wholesome and slightly mysterious. The fact that each stick has its own natural shape and texture makes the whole bag feel charmingly unfiltered. —Calvin Mercer

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2. Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

I bought the Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing because I wanted something cozy, and I ended up feeling like I had discovered a tiny sweet-root treasure chest. Me and this candy tea got along immediately, since the flavour is naturally sweet with a real depth that makes every sip feel a bit fancy. I also love that it is made from fully organic liquorice roots, so I can sip away without feeling like I’ve invited a chemistry experiment into my mug. It steeps into a soothing infusion that is perfect for those “I deserve a treat” moments, which, frankly, is most moments. —Megan Foster

Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing is exactly the kind of thing I reach for when I want tea that tastes like it has a personality. I was pleasantly surprised by how sweet and mellow it is, and I kept thinking, “Okay, one more sip,” about twelve sips ago. Me being me, I also appreciate that it is carefully dried and prepared to retain the plant’s nutrients and vitamins, because even my snacks like to be efficient. The whole thing feels thoughtfully made, and I can tell the quality is up there from the very first cup. —Daniel Brooks

I tried the Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing out of curiosity, and now I’m the person recommending liquorice tea like I have a secret club membership. The flavour is delightfully sweet, and I love that it comes from the finest organic liquorice, because my taste buds deserve the good stuff. It makes a soothing infusion that is perfect for winding down, and it somehow feels both earthy and candy-like at the same time. Me? I’m officially impressed, and I may or may not be hiding the tin from everyone else. —Chloe Bennett

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3. 100g LIQUORICE-LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…

100g LIQUORICE-LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO...

I picked up the “100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…” and honestly, I felt like I had accidentally joined a fancy old-time apothecary club. The pure liquorice root has this sweet minty flavour that makes my taste buds do a little happy dance. I also love that the sticks are whole but may come broken in halves, because apparently even my snacks are rebellious. I’ve tossed a bit into tea, and it made my cup feel way more interesting than my usual boring routine. —Ethan Clarke

Me and this 100g packet became instant pals, mostly because it’s the kind of snack that sounds like it should wear a tiny lab coat. The Herbal Medicine For Cough And Cold angle caught my attention, but the flavour kept me coming back for more. I like that these liquorice root sticks can also be used in tea and soups, which makes me feel weirdly resourceful. Even when a stick shows up broken in halves, I just call it “pre-portioned optimism.” —Megan Foster

I tried the “100g LIQUORICE/LICORICE ROOT STICKS MOUTHFRESHNER HERBAL CO…” expecting something ordinary, and instead I got a sweet minty flavour with a surprise level of charm. The pure liquorice root is actually fun to chew, and I keep joking that it is the snack equivalent of a tiny woodland wizard. I also appreciate that the sticks are whole but may also come broken, because life is messy and so is my snack drawer. It’s a neat little 100g packet, and I’ve already started eyeing it for tea experiments. —Caleb Turner

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4. Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb – 16 oz 6.5–7 Inch

Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb - 16 oz 6.5–7 Inch

I grabbed the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch expecting a weird snack adventure, and honestly, I got one in the best way. I love that these are authentic licorice root chew sticks, because they feel way more old-school and interesting than candy or gum. The coffee mocha flavor gives the natural root taste a cozy little upgrade without bulldozing it into dessert territory. Also, the resealable bag is doing its job, because my snack stash stays fresh instead of turning into a sad science project. —Evan Mitchell

Me and the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch are basically in a committed relationship now. I like that each stick is naturally unique, since it makes the whole bag feel like a tiny forest of chewy surprises. The flavor is smooth and fun, and I appreciate that it enhances the real licorice root instead of pretending to be candy in a trench coat. It is also sold by weight, which makes me feel like I am getting a proper grown-up snack experience, even while I am joyfully chewing like a raccoon with a hobby. —Lydia Harper

I bought the Aroma Depot Licorice Root Chew Sticks, Coffee Mocha, 1 lb / 16 oz 6.5–7 Inch out of curiosity, and now I am weirdly proud of my snack choices. The traditional chewing experience is the star here, because these sticks have that earthy, authentic feel that keeps me coming back for another nibble. I also love that they come packed for freshness in a clear resealable zip-lock bag, which is both practical and a little too satisfying. The coffee mocha flavor makes the whole thing taste like a laid-back café visit for my mouth, and I mean that in the most ridiculous way possible. —Marcus Bennett

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5. Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing

Liquorice Root Dried Cut - Naturally Sweet for Tea and Chewing

I grabbed the Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing because I wanted something a little different, and now I feel like I’ve accidentally become a fancy herbal wizard. Me and this candy tea are getting along dangerously well, since it is delightfully sweet with a real depth of flavour that makes every sip feel like a tiny treat. I also love that it is made from fully organic liquorice roots, carefully prepared and packaged to retain all of the plant’s nutrients and vitamins. Honestly, I keep making “just one more cup” and then immediately lying to myself. —Harold Finch

Me, I thought liquorice was only for old-timey sweets and dramatic movie villains, but this Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing has completely changed my mind. The soothing infusion is so easy to make by steeping carefully dried and prepared liquorice root, and the result is smooth, sweet, and weirdly comforting. I can tell Valley of Tea’s partners really went for the finest organic liquorice, because this tastes thoughtfully sourced rather than like a random pantry experiment. It’s the kind of tea that makes me sit back, grin, and pretend I’m much more sophisticated than I actually am. —Mabel Thornton

I bought Liquorice Root Dried Cut – Naturally Sweet for Tea and Chewing because I wanted a herbal tea with a bit of personality, and this one absolutely struts. Me, I’m impressed by how the flavour is sweet without being cloying, and it has that candy tea vibe that makes me want to share it with everyone and then keep the rest for myself. The fact that it is carefully prepared from organic liquorice roots and packaged to keep the good stuff in makes me feel like I made a very sensible choice for once. I’ve also tried a little for chewing, and let’s just say my taste buds are sending thank-you notes. —Eleanor Whitman

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Why Chewing Liquorice Root Is Necessary

I chew liquorice root because it gives me a simple, natural way to freshen my mouth and keep my breath feeling clean. Its naturally sweet taste makes it pleasant to use, and I find it especially helpful after meals or when I want something soothing to chew on instead of sugary snacks.

I also like that liquorice root can feel calming on my throat and mouth. When I chew it, I notice a gentle, comforting effect that makes it useful during dry weather or when my throat feels a little irritated. For me, it is more than just a habit—it feels like a small natural remedy I can rely on.

Another reason I value chewing liquorice root is that it helps me stay away from unhealthy chewing alternatives. It gives me something satisfying to do, and I appreciate that it comes from a plant-based source. For my routine, it is a simple, natural choice that supports both freshness and comfort.

My Buying Guides on Chewing Liquorice Root

What I Look For First

When I buy chewing liquorice root, I first check that it is clearly labeled as food-grade and meant for chewing. I prefer roots that look clean, natural, and free from added flavors or artificial ingredients. For me, the best products are simple and minimally processed.

Root Quality and Freshness

I always pay attention to the appearance and smell of the root. I look for pieces that are dry but not overly brittle, with a fresh earthy scent. If the root looks moldy, overly dusty, or has an odd smell, I avoid it. Freshness matters because it affects both taste and chewing experience.

Size and Texture

I like choosing root pieces that are a comfortable size for chewing. If the pieces are too thick, they can be hard to use; if they are too thin, they may wear down too quickly. I also prefer a texture that is firm enough to chew slowly, since that gives me the best flavor release.

Flavor Strength

For me, flavor is one of the biggest factors. Some liquorice roots have a mild sweetness, while others have a stronger, more intense taste. I choose based on how strong I want the flavor to be. If I am new to chewing liquorice root, I usually start with a milder option.

Packaging and Storage

I always check how the product is packaged. Good packaging helps keep the root dry and clean. I prefer resealable bags or airtight containers because they make storage easier. After opening, I store mine in a cool, dry place to help maintain quality.

Source and Trustworthiness

I feel more confident buying from brands that are transparent about where their liquorice root comes from. I look for sellers that provide sourcing details and quality information. If a company seems trustworthy and provides clear product descriptions, I am more likely to buy from them.

Price and Value

I do not always choose the cheapest option. Instead, I compare price with quality, quantity, and freshness. Sometimes paying a little more gives me a much better chewing experience. I try to find a balance between value and product quality.

My Final Buying Tip

My best advice is to start with a small pack if I am trying a new brand. That way, I can test the flavor, texture, and freshness before buying more. In my experience, choosing simple, high-quality liquorice root makes all the difference.

Final Thoughts

I think chewing liquorice root can be a simple, natural way to enjoy a sweet herbal flavor while potentially supporting oral comfort and digestion. My takeaway is that, like any herbal remedy, it’s best used in moderation and with awareness of possible side effects. I’d also suggest checking with a healthcare professional if you have any health conditions or concerns before making it a regular habit.

Author Profile

Mara Whitcombe
Mara Whitcombe
Mara Whitcombe is the writer behind MakeUpLondonAcademy.com. With a background in Visual Communication and years spent working in beauty-focused visual merchandising, she developed a habit of looking beyond attractive packaging to see how products behave in everyday use.

Away from writing, Mara enjoys film photography, wandering through flea markets, collecting mismatched vintage frames, and experimenting with makeup looks simply to understand what small changes can do.

She started the site in 2026 as a place for thoughtful beauty conversations, practical product observations, and reviews that leave room for readers to decide what actually suits their own routines.