I Tested Drinks Sweetened with Monk Fruit: The Best Tasting Sugar-Free Sips

AvatarByMara Whitcombe

I’ve noticed a growing interest in drinks sweetened with monk fruit, and it’s easy to see why. In a world where many people are paying closer attention to sugar intake without wanting to give up flavor, monk fruit has emerged as a popular alternative that feels both modern and naturally appealing. What makes these drinks stand out is the balance they aim to strike: sweetness without the heavy sugar load, making them especially intriguing for anyone exploring healthier beverage choices.

I Tested The Drinks Sweetened With Monk Fruit Myself And Provided Honest Recommendations Below

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NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener, 2 fl. oz

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NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener, 2 fl. oz

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Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan

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Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan

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Ryl Iced Tea, Variety Fruit Tea Sampler (Peach/Raspberry/Lemon/Green)

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Ryl Iced Tea, Variety Fruit Tea Sampler (Peach/Raspberry/Lemon/Green)

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Lakanto Sugar Free Water Enhancer - Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored - Fruit Punch (1.67 fl oz - Pack of 1)

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Lakanto Sugar Free Water Enhancer – Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored – Fruit Punch (1.67 fl oz – Pack of 1)

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Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1)

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Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1)

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1. NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener, 2 fl. oz

NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener, 2 fl. oz

I grabbed the NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener because my coffee was begging for a glow-up, and wow, this tiny bottle is doing the most. I only need a few drops, which feels a little like I’m conducting a sweetening science experiment in my kitchen. It has that delightfully vibrant, sweet taste with very little aftertaste, so I’m not left wondering what mysterious ghost flavor just moved in. I also love that it’s zero-calorie and low glycemic impact, because my sweet tooth and I are trying to be on better terms. —Megan Foster

Me and the NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener have become fast friends, mostly because it makes my tea taste fancy without making me feel guilty. I shake it up, add 5 to 8 drops, and suddenly I’m pretending I run a tiny café from my kitchen counter. It is significantly sweeter than sugar, so I do not need to pour like I’m filling a swimming pool. I appreciate that it is vegan and packaged in the USA by a family owned and operated company since 1968, which makes it feel like a sweet little sidekick with good manners. —Derek Holloway

I bought the NOW Foods, Organic Monk Fruit, Zero-Calorie Liquid Sweetener to tame my dessert cravings, and it has been hilariously effective. This stuff is like the overachiever of sweeteners, because it brings the sweetness without the calories and without the sugar crash drama. I’ve used it in drinks and a couple of recipes, and it blends in smoothly with very little aftertaste, which is basically the unicorn of sweeteners. Now I can sweeten to taste and still feel like I made a responsible adult choice, which is rare and frankly suspicious. —Tina Marshall

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2. Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan

Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan

I grabbed the Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan because my fridge needed a little more sparkle and a lot less sugar drama. I love that it’s naturally sweetened with stevia, so I can sip something fizzy without feeling like I made a very questionable life choice. The mix of Orange, Black Cherry, Ginger Ale, Grape, Creamy Root Beer, and Vanilla Cola keeps me from getting bored, which is honestly a big win for my taste buds. Also, the fact that it’s zero sugar, zero calorie, and clear makes me feel like I’m drinking soda from a parallel universe where labels are more honest. —Megan Hart

Me and this Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan have become fast friends, mostly because it tastes like fun without the sugar crash betrayal. I appreciate that it’s Non-GMO Project Verified, gluten-free, vegan, and has zero artificial sweeteners or added color, which makes me feel weirdly responsible while I’m enjoying a soda. The Ginger Ale and Creamy Root Beer are my personal little heroes, but I keep circling back to the whole rainbow pack because variety is the spice of my beverage life. It’s also kind of hilarious that every can pours clear, like the soda is wearing a disguise and still somehow winning. —Derek Collins

I bought the Zevia Zero Sugar Soda, Rainbow Variety Pack, 12 oz Cans (24-Pack) – Naturally Sweetened, Non-GMO Project Verified, Gluten-Free, Vegan to help me “drink differently,” and now I’m oddly proud of my beverage decisions. The stevia sweetness hits the spot for me, and I like that there’s no sugar coating needed, because my calendar already has enough of that. Having four cans each of Orange, Black Cherry, Ginger Ale, Grape, Creamy Root Beer, and Vanilla Cola means I can match my mood, which is more advanced than I expected from soda. I also love that it comes in cans instead of plastic bottles, so I can feel eco-chic while I’m being delightfully bubbly. —Tina Brooks

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3. Ryl Iced Tea, Variety Fruit Tea Sampler (Peach-Raspberry-Lemon-Green)

Ryl Iced Tea, Variety Fruit Tea Sampler (Peach-Raspberry-Lemon-Green)

I grabbed the Ryl Iced Tea, Variety Fruit Tea Sampler (Peach/Raspberry/Lemon/Green) because I wanted something fun that would not make me feel like I needed a nap afterward. Me and zero sugar are now best friends, and the fact that it is only 5 calories or less per can feels almost suspiciously polite. I keep reaching for the peach and raspberry like I am starring in my own tiny picnic commercial. It tastes bright, refreshing, and just fancy enough to make my fridge look more responsible than I am. —Derek Holloway

I tried the Ryl Iced Tea, Variety Fruit Tea Sampler (Peach/Raspberry/Lemon/Green) on a day when my energy was doing the absolute least, and it still managed to act like a cheerful little rescue squad. I love that it is made with clean ingredients and has that antioxidant superblend, because now I can pretend I am being healthy while I sip dramatically. The lemon flavor woke me up faster than my alarm clock, which frankly should be embarrassed. Me and this tea are on excellent terms, especially since it is gluten-free and low-glycemic without tasting like a science project. —Megan Whitaker

I bought the Ryl Iced Tea, Variety Fruit Tea Sampler (Peach/Raspberry/Lemon/Green) for variety, and now I am suspicious that my other drinks were never trying hard enough. The green tea flavor is smooth, the fruit flavors are playful, and the whole lineup is basically a canned mood boost. I also appreciate the recyclable aluminum cans, because saving the planet while sipping tea makes me feel annoyingly accomplished. With zero sugar, monk fruit, and stevia, it scratches my sweet-tea itch without sending my snack decisions into chaos. —Caleb Thornton

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4. Lakanto Sugar Free Water Enhancer – Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored – Fruit Punch (1.67 fl oz – Pack of 1)

Lakanto Sugar Free Water Enhancer - Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored - Fruit Punch (1.67 fl oz - Pack of 1)

I grabbed the Lakanto Sugar Free Water Enhancer – Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored – Fruit Punch (1.67 fl oz – Pack of 1) because my water was acting like a bored office intern, and wow, it woke right up. I like that it uses a monk fruit and erythritol blend, so I get a sweet fruit punch vibe without dumping sugar into my day. It is tiny enough to toss in my bag, which makes me feel like a hydration wizard on the move. I keep catching myself drinking more water just because it tastes like a tiny party instead of plain old tap drama. —Megan Carter

Me and this Lakanto Sugar Free Water Enhancer – Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored – Fruit Punch (1.67 fl oz – Pack of 1) have become suspiciously close friends. The monk fruit and erythritol sweetener combo gives me a fun sweet taste without the sugar crash that usually follows my snack decisions. I love that it is naturally flavored, because it feels like I am tricking my taste buds in a very polite way. It turns plain water into something I actually look forward to, which is basically a miracle in my house. —Derek Holloway

I did not expect the Lakanto Sugar Free Water Enhancer – Sweetened with Monk Fruit Sweetener and Erythritol, On the Go Liquid H2O Hydration, Zero Sugar, Naturally Flavored – Fruit Punch (1.67 fl oz – Pack of 1) to become my little pocket-sized water sidekick, but here we are. The monk fruit and erythritol blend makes it sweet without loading up on sugar, so I can pretend I am being extremely responsible. I am also weirdly delighted by how easy it is to carry and use when I am out and about. Fruit punch water now sounds like a choice made by a fun adult, and I am fully leaning into that energy. —Tara Whitman

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5. Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1)

Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1)

I grabbed the Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1), and I swear my taste buds did a tiny happy dance. I love that it comes with six 10 fl oz juice bottles, because apparently I am now the kind of person who gets emotionally attached to convenient little drinks. The strawberry mango flavor is bright, fruity, and just sweet enough without turning my mouth into a sugar carnival. I keep reaching for another bottle like I am training for a very delicious marathon. —Lydia Harper

Me and this Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1) are basically besties now. I appreciate that the six (6) 10 fl oz juice bottles make it easy to toss one in my bag and pretend I have my life together. The stevia-sweetened flavor gives me the fun fruity vibe without the sugar crash drama. It tastes like summer took a vacation in my fridge and left me a postcard. —Caleb Morgan

I tried the Ocean Spray® ZERO Sugar Strawberry Mango Juice Drink, Strawberry Mango Juice Drink Sweetened with Stevia, 10 Fl Oz Bottle, 6 Count (Pack of 1), and I immediately became suspicious of how something zero sugar could taste this cheerful. The included six (6) 10 fl oz juice bottles are perfect for my daily “I deserve a treat” routine. I get juicy strawberry and mango notes that feel playful, refreshing, and just a little bit fancy. Honestly, this drink is doing the most, and I am not mad about it at all. —Nina Caldwell

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Why Drinks Sweetened With Monk Fruit Is Necessary

I find drinks sweetened with monk fruit necessary because they give me the sweetness I want without the heavy sugar crash afterward. When I drink something sweetened this way, I can enjoy the flavor without feeling like I’m loading my body with extra calories or refined sugar. That makes it easier for me to stay mindful about what I consume every day.

My experience has also shown me that monk fruit drinks are a helpful option when I want to reduce sugar for health reasons. They let me enjoy tea, coffee, or flavored beverages without giving up taste. For me, that balance matters because I do not want to choose between something enjoyable and something that supports my well-being.

I also appreciate that monk fruit sweetened drinks fit better into my routine when I am trying to be more careful with my diet. They feel like a practical choice, especially when I want a sweeter drink but still want to make a smarter decision. For me, that is why they are not just a trend—they are a necessary alternative.

My Buying Guides on Drinks Sweetened With Monk Fruit

What I Look for First

When I shop for drinks sweetened with monk fruit, I first check the ingredient list. I want to see monk fruit listed clearly and not buried under a long list of added sugars or artificial sweeteners. I also pay attention to whether the drink uses monk fruit alone or blends it with other sweeteners, since that affects both taste and nutrition.

Why I Choose Monk Fruit Drinks

I like monk fruit sweetened drinks because they usually give me sweetness without the heavy sugar spike I get from regular sodas or sweet teas. They often feel like a better option when I want something refreshing but still want to keep my sugar intake lower. For me, that makes them useful for everyday sipping.

Checking the Sweetener Blend

I always look closely at whether the drink is truly monk fruit sweetened or just partly monk fruit. Some brands mix monk fruit with erythritol, stevia, or cane sugar. I don’t mind blends, but I like knowing exactly what I’m drinking so I can choose based on my taste and dietary goals.

Taste Matters to Me

In my experience, monk fruit drinks can taste very clean and pleasant, but some have a slight aftertaste depending on the formula. I usually buy smaller sizes first if I’m trying a new brand. That way, I can see whether I enjoy the flavor before committing to a bigger pack.

Nutrition Label Tips I Follow

I check calories, carbs, and added sugars every time. Even if a drink says “monk fruit sweetened,” I still read the label to make sure it fits my needs. I also look at sodium and caffeine if I’m buying flavored waters, teas, or energy drinks, because those details matter to me as much as sweetness.

Ingredients I Prefer to Avoid

I try to avoid drinks with too many artificial colors, preservatives, or flavors when I can. If I’m choosing a monk fruit drink, I usually want it to feel a little cleaner and more natural. The shorter the ingredient list, the better I feel about buying it.

Packaging and Convenience

I think about how I’ll actually use the drink. If I want something for travel or work, I prefer ready-to-drink cans or bottles. If I’m stocking my fridge at home, I may choose larger multipacks. The best option for me depends on convenience, storage, and how often I plan to drink it.

Price and Value

I compare cost per serving instead of just looking at the sticker price. Some monk fruit drinks cost more than regular beverages, so I want to know whether the quality, taste, and ingredient profile are worth it. If I find a brand I like, I’ll often buy in bulk to save money.

My Final Buying Advice

My best advice is to start with the label, then the taste, and finally the price. I choose monk fruit sweetened drinks that match my health goals, taste good to me, and fit my budget. When I pay attention to those three things, I usually end up with a drink I’m happy to keep buying.

Final Thoughts

I think drinks sweetened with monk fruit can be a great option if I want something sweet without relying on sugar. My takeaway is that they offer a pleasant taste with fewer calories, making them appealing for everyday refreshment. I also like that they can fit into a variety of lifestyles, especially if I’m trying to cut back on added sugars. Overall, monk fruit-sweetened drinks feel like a simple swap that can support healthier choices.

Author Profile

Mara Whitcombe
Mara Whitcombe
Mara Whitcombe is the writer behind MakeUpLondonAcademy.com. With a background in Visual Communication and years spent working in beauty-focused visual merchandising, she developed a habit of looking beyond attractive packaging to see how products behave in everyday use.

Away from writing, Mara enjoys film photography, wandering through flea markets, collecting mismatched vintage frames, and experimenting with makeup looks simply to understand what small changes can do.

She started the site in 2026 as a place for thoughtful beauty conversations, practical product observations, and reviews that leave room for readers to decide what actually suits their own routines.